Join us for a day of quiet reflection to experience how gentle yoga, mindfulness, and meditation increase our awareness of our physical body, the mind, and our spiritual well-being. These retreat days will allow for an opportunity to consciously choose how we want to show up in the world through relaxation practices that give our minds the clarity needed to move toward our dreams. Come away with a stillness and peace that will enhance your life, assist you in applying mindfulness and meaning to your daily life, and cultivate joy.
Dates and DetailsSunday, January 12, 20259:00am – 4:00pmThe cost of this retreat is $80 which includes lunch.Join us for a second session on Thursday, March 20, 2025!About the FacilitatorsDonna Mosca has been practicing yoga for 22 years and teaching for 18 years. Donna’s professional yoga training consists of a 500 hour, Yoga Alliance, Experienced Registered Yoga Teacher Certification, a 300hr Sattva Yoga Academy training, and a C-IAYT, Yoga Therapist certification. Donna is currently a Senior Master Trainer for YogaFit, and Owner and Director of Peace Tree Yoga and the Enlightened Living Center in Burlington, Wisconsin.